Saturday, December 3, 2011

Your seeds for tomorrow




Sometimes I wonder how I have got where I am now; at this moment when I am finishing my doctorate, I have travel to many places around the world and I have lived in two wonderful countries, Germany and Australia. I have travelled to Spain, Netherland, Czech Republic, Hawaii, etc. I have enjoyed many things and shared with people from all around the world, I have got to know wonderful people which who I have made very good friendships and for sure, I have increased my vision of the world and how it works. Unfortunately, a lot of people from my country ask me how I can be enjoying all this at this time, if they have to keep working hard to just make their living. It makes you wonder what you have done different to others in order to get the privileges that you have. I am not a great person, yet, not rich but certainly I have a better live than at least 30 million people that lives in my country struggling to survive, and of course that make feel very thankful to life and very responsible of taking these opportunities, enjoying them and living them at the best. So I go back in time to remember what I did that brought me where I am. And I have realized the following.

One day, long time ago, I decided to sow the plants from which I am getting the fruits today. Actually, I didn’t know I was sowing anything; only now, when the consequences of my acts in the past are showing me their results I can realized how important was to plant those seeds in the fertile land of success. As I said before, I am not yet successful as I want to be, but life has gave me many good things and I am collecting the fruits of what I sow yesterday, I will explain you.

15 years ago, when I was a young boy that didn’t know what I wanted from life, I decided to learn many things, just for the pleasure of it, because I have always liked to learn as much as I can. I was very curious at that time on how the world works and it was very motivating for me to learn about science and other things, so I decided to use my free time, the time after school or during the holidays, to learn more about what I used to like, I dedicated 4 or 5 hours daily to study algebra, biology, chemistry or reading books. I change my freedom as a teenager for the discipline of studying and learning by my own. As I said before, I was a lonely boy without many friends, so I had a lot of free time to either use watching TV or playing video games or learning new things. I did both. I dedicated many hours to play games or watch TV as well as I dedicated much time to improve myself. I guess now that if I have invested all my time learning I could have been higher than I am. But it was OK, it was a good time anyway.

I was the best student of my school. Some years after, I became the best student of my university, in Chemistry. Some years after, I had the chance to work in a prestigious research institute in Colombia and some years after I got a scholarship from an Australian university to study there. I remember that during my university studies my friends used to tell me that for me learning was easier than for them. They used to tell me that I did not have to study hard to achieve what they were not able to achieve by studying double the time, sometimes all the night. People always complain that it takes half of the work or half of the time for me to learn. I have many learning skills and I learn a lot faster than others in many fields. I wasn’t and I am not really intelligent and I was lacking a lot of social skills during those years. In fact, I was very bad student the years before I started to self-discipline. I have been thinking all this years that there must be something else that took me where I am, in a moment where I can enjoy my life while others are struggling to survive. And I think what made a difference was the time I spend growing myself during all those years of solitude.

What now I recognized has taken me so far is the seeds that I plant many years ago, those seeds, I am sure, has taken me until here, they have been producing their fruits during all these years. While I spent most of my time investing on my knowledge many others spent their time in unproductive activities. Investing in ourselves is the best we can do with our free time. As Robert Kiyosaki said “the only difference between a rich person and a poor person is how their use their time”.  

Because I recognized those seeds that I plant yesterday, and that became great trees of fruits, will die someday, I keep sowing new seeds for my future. I enjoy life as much as I can, I go out, share with friends, travel, have sex, have wine, but also spend my free time investing in myself, growing up, planting the fruits of tomorrow. I invite you today to think how you are using your free time, that one that you spend maybe watching television or in the internet, we can plant seeds for our future without having to sacrifice any pleasure of today! We don’t have to become nerds but instead self discipline people and, believe me, the fruits you can eat from those seeds have the best taste you will ever experience.

Saturday, November 12, 2011

Building our dream world together



One of the major problems that arise when a society is pushed towards poverty and a lack of resources like food, money, houses and jobs, is that people tend to become more aggressive in their pursuit of those basic things that everybody needs to survive.  I know this very well because that’s what has happened in the last 30 to 40 years in my country, where the diminishing of opportunities and resources for people, together with many social problems, converted our society into an insane competition for those opportunities and resources. I have to point out that this not only happen in my country but in many others, wherever the society has been pushed towards poverty. In my opinion these brought two main consequences to my country, a good one and a bad one, with the problem that the bad one dominated the good one and became a sign of our way of thinking.

The good thing that happened is that most of the people there are very well trained to compete with any other person for their own resources, as most people can be called self-made people, those who learn the rules of life not in the school but in the real scenario, the street. That is, the lack of resources has changed their mentality to be very competitive in any area of their life. Also the lack of resources has been an opportunity for the growing up of many ideas and has definitely risen up the creativity of many people. A lack of resources has created an atmosphere for the development of the creativity of many people in my country, sometimes in ways that you may be surprised of the good things humans can create in those “extreme” situations, where resources are lacking and survival is needed. In fact, I consider this something very good for a country; for example, I believe that one of the things that has driven China to become an economic giant is that there is a huge spirit of competition between the Chinese people and also between China and other countries, and that great power of being competitive is driving that country to be a leader in the world. 

The bad thing in my country, and many others, is that competition for the resources made people forget about the others and focused in what they needed to pursue their dreams. This brought a main way of thinking that spread all over the country; it was taught to the children by their parents, in the school, in the streets, by their friends and soon became a part of the values of people. The new generations were taught to think about themselves first and over anything else, they should secure everything they needed before anybody else did it. That is how we started to lose the team spirit and a mentality of I win/ you lose became the base of our thinking. That’s how many people in many places think. They think that every action that can take them further in their pursuit of their dreams, no matter how badly it affects other people, is needed to be successful. When everybody started to think on their own with a mentality of I win/ you lose, the society and the values that kept it together started to fall down, in a spiral which lead to many social problems.

One of the foundations of society is the cooperative spirit between it participants, but in my country this has been lost during the years and the society has started to break down leading to a place where intolerance, disrespect, envy and many other defects prevail. People forgot that a team spirit is what can drive a nation to its development. There are many examples of that in the history and nowadays like the Japanese, Germans and United States people, countries that were built or rebuilt in the bases of unity and cooperativism.

In his book, the 7 habits of highly effective people, Stephen Covey shows us six manners in which people tend to act when they pursue what they want; he called it six paradigms of human interaction:

- I win/ you win                              -I win/ you lose                           -I lose/ you win  

- I lose/ you lose                           -I win                               -I win/you win or no deal

The I win/ you lose people usually are self centered people that only look for their own benefit without taking care on how their actions can affect others, the same as the I win people, who search for their benefit regardless of how that affect positive or negatively others. The more aggressive situation is when people don’t let others win if they cannot win (I lose/ you lose). Also there is the opposite people who sacrifice their dreams and what they are to let the others win (I lose/ you win). While, briefly explained, all this paradigms deal with people that is insecure and do not understand how their actions affect their environment, the paradigm of I win/ you win arise to show us that is possible, in any or at least many cases, to find solutions in the pursuit of our dreams which can not only benefit us but also the environment and the people that surround us, and through internalizing that paradigm in our heart and using it daily in our normal interactions with people we can contribute to the establishment of a new society that grows up guided by the force of the union of its individuals and not by the isolated efforts of them. The I win/ you win solutions can be the bases for the development of a country!

Is obvious that a society driven by the four paradigms in the middle, I win/ you lose -I lose/ you win - I lose/ you lose -I win, will not be able to grow up as society but instead will be destructed by the ambition of any of those who look for their personal benefit first, rather than for the benefit of society.

There is much to talk about this, but today I wanted to focused on the fact that to build the nation of our dreams or the world of our dreams, is necessary to start looking for solutions of the type I win/ you win, rather than I win/ you lose or I lose/you win, solutions that can drive our society further away, much more than if we act separately in search of our own benefit. So start to think today what you could do in your normal life to contribute to your society, your family, your friends, your neighborhood, your city, by thinking in win/win actions rather than I win/ everybody else loses. You can internalize this principle by remembering it every time you do a business or you deal with a problem in your family, just think of solutions that make the two counterparts win something! 

Friday, November 4, 2011

Growing up in solitude




One of the things that affect most dramatically a person’s will and desire to follow their dreams is solitude. When solitude comes most of the people are not prepared to confront it and, instead of taking advantage from it and using it as a positive stage in their life, they fall in an uncontrolled mixture of feelings that lead them to an obscure world where they become depressed, sad, scared and weak. Most of the people try to avoid being alone and find easy alternatives to get away of solitude, filling their empty spaces with friends, new relationships, work, etcetera, and even if this is sometimes good in the way that provides distractions, they don’t take the best of their solitude and do not dedicate time to know themselves, to get advantage of those free spaces that they can assign to grow up, and when solitude come again it hit them in their face the same or in a worst way than it did before, leaving them again in a state of depression, sadness, fear and weakness, and this become a cycle in their life. Also when trying to escape from solitude most people just fall into bad friends, bad relations or bad habits and what they thought was their escape from the pain of being alone becomes a bigger pain which now they have to deal with.

So, why not take a time to reflect on the good things that solitude can bring us in our way to follow our dreams? I have been a very lonely person most of my life and only a few years ago have become a lot more social than I used to be. My solitude came mainly from my fear of people, fear to think that I was not able to fix in this world and being accepted as who I am. I have lived extensive periods of loneliness, which I never liked, but that has taught me a lot about myself and my capacities.

When you are alone you have the big chance of getting to know yourself better than any other time in your life, is when you fight alone when you get to know your capacities and you strength your character, you get deeply in touch with yourself and if you use that time in the correct way you may have a greater power than many people that lives scared of the solitude when you finally stop being alone. For me being alone it has been a time of reflection, I have started to get in touch with my deepest self, and even if it has been really hard, those moments of solitude has gave more rewards than unhappiness.

One of the main advantages of being alone is the amazing amount of time you can spend to yourself, to your personal development and the pursuit of your dreams. For me being alone has represent the greatest investments on myself, I have travel everywhere I have wanted, I have chosen to do what I really enjoy to do and I don’t have compromises with any person, which not mean I have not wanted to be with somebody or my family on those moments of solitude, but I have learned and I am yet learning how to enjoy solitude.

When you are able to center yourself in principles and in your main purpose and dreams in life, being alone become a tool in your way to become what you want and you can get the best of it if you know how to guide yourself, whereas if you center your values and feelings in the necessity to be surrounded by others then solitude can become hell. Centering yourself in what is important for your dreams to come true keep you busy and motivated during your way in life when you have to be alone. Personally I spend 3 to 4 hours daily to the development of myself, I mainly do it by reading different kind of books related with my biggest dreams, or writing (which is one of my biggest dreams), or running (which is an activity I enjoy without the necessity to be accompanied) or traveling, which I learned how to enjoyed doing it alone. Also being alone is a great opportunity to know new people and make new friendships, I regularly spend some afternoons meeting new people in the street or at pubs with just the purpose of increasing my social abilities or capacity to attract women, things that I could not do when I am in a relation.

I personally believe that I have been alone when life has wanted to teach me something very important, and even if I want to surrender many times, I have tried to take the best of the solitude, and at the end life always finish to teach me something bigger than I expected; the moments when I have had the greatest changes in my life (for good) and when I have grow up the most is whenever I have been alone. At this moment I am living one of those moments and have found many great things about myself that in any other time in my life. If you change your view of solitude form sadness and fear to a time of personal grow and development, you will have a new great perspective of yourself and your life!  

Monday, October 31, 2011

5 simple things you can do today to build a better world!




To be part of and build a society where everybody can live properly and follow their dreams we don’t need to be public figures like Barack Obama, or Hollywood stars or great scientist or Nobel Prize winners, we just need to do a daily small contribution to our world without expecting anything in exchange but the satisfaction of making others life better. Yesterday was a day of elections in my country and again people put their hopes, their life and their dreams in others hands, expecting that something will change in our society if the politicians decide to change it. Instead of being proactive the people is being reactive (Read my post on be proactive). Instead of understanding that they are part of a system called society, they behave like spectators, like outsiders who don’t want to actively contribute to the development of a modern society. Why do we have to wait for the politicians to make our life easier if this world belong to all of us! How are we going to contribute to develop a better government from our faculties as citizens? Here there are 5 simple ideas you can start applying to your life if you want to participate in constructing a new society where all of us are participants:

-Plant a tree!, a tree will help reducing the pollution of your city and you’ll not have to wait for the politicians to do something to reduce the pollution!

-Dedicate one hour of your week to help somebody without any expectation!, imagine if that person follow your example and help other one and that one help other one and that other one help other one…

-Smile to a stranger in the street!, maybe somebody is wanting to feel better today!

-Take a bucket and put some earthworms on it, then put the organic waste you generate on it, you will help to reduce the amount of waste in the landfills and the water contamination!

-Be honest!

Tuesday, October 25, 2011

The wisdom of a book




Through many years I have been wandering what things I did to be at the level of success I am right now, which is not big yet but far bigger than many other people from my country, having the kind of problems that I had when I was ten to fifteen years younger. I have also asked myself the same question about others, what things others did and still do in order to be successful in life, and, from the many answers that have came to my head, like the influence of our parents, our friends, our values, etc, there is one which is very common to those who failed once or more, who where in a deep failure, whose life was ruined and managed to make a better life, sometimes becoming greater than most of the successful people around the world, and this answer, is books.

Between ten to fifteen years ago, when I was fourteen to nineteen years old,  I was a lonely and very depressed boy, somebody extremely shy, living a life that is not the proper life for a young men, rejecting myself badly, living my life completely separated from my family (emotionally not physically), not sharing with them my problems, thoughts or anything that happened to me, far away from people from my school, my neighborhood, having only a couple of special friends, that now I am very glad I have had by my side all these years, spending hours and hours isolated in my room, far away from any social interaction common to any people from that age, spending my time playing video games, thinking, thinking, thinking and dreaming about another possible life where I could be happier, encouraging all those bad thoughts I had about me, that I wasn’t a good men, not good enough to be loved, to have friends, etc, thinking that maybe was better to commit suicide than kept living a life that the one I had, dying inside…But apart from that, there was something else that I did during those years, I started to read books.

I still remember that it was a Saturday afternoon, when I was alone in my house, when I took the decision to start reading books, I wanted to read any book I could find in our personal library; that’s how I started to read every day, any book I could find. Some of them were novels, some of them were poetry and some of them were about motivation, self-improvement and success. I still have in mind a poem from a very important writer, Rubén Darío, the father of Modernism in literature, and that I made my personal pray, a poem that described who I was and how I though just before I started in the way of self improvement; the poem is called “the fatal”, and the first part goes something like these (I traduced it from Spanish):

Fortunate the tree, which is just sensitive,
And more the hard rock because does not feel anymore,
Because there is no bigger pain than the pain of being alive,
And no bigger sorrow than the conscious life.

After started reading I came in touch with many books about personal development and self motivation, and these books started to change my points of view, about life, people and most important myself, some of the books I remembered I read are the biggest salesman in the world (Og Mandino), your erroneous zones (Wayne Dier) and my favorite a book, that I am not sure it falls into the category of success or self improvement books, but which is more like a spiritual guide to me, the manual of the warrior of light, by Paulo Coelho. Among all this books, I started to change my complete vision of my life, what it was and how it could be, and this books today I would say had a great influence in my way to become who I am now, someone that ten years ago I could not imagine I could be. My motivation to be here came in part from all those books that I read ten years ago, I left the reading of those books along ago and now I am realizing how important they was for me and how important they are and they are going to be for my future, I restarted to read books a few months ago and again, I’m gaining a lot from them, I am growing up at an incredible rhythm, Im getting to know myself better, every single day, and starting to pursuit my biggest dreams in life. I owned all these to all the wisdom that every single book about self improvement and success deliver to me.

Og Mandino, in his description of the secrets of success, mentioned that a very important secret to success is to read books about self improvement. I shared my story here with you thinking of another way to show what Og Mandino used to teach about the principles of success and how important was for him to read all the books about self improvement, motivation and success that he could find in all the libraries across United States, which he attributed had a great influence in his way to became one of the greatest men the world have ever seen after failed in life. Although I found so much motivation reading the books I read during my youth, I stopped reading them a long ago and just a few months ago I started to realize how important they were for my life, for that young boy to become who I am nowadays.

So, my message for you today is that a great tool that you posses, and is very cheap and easy to find, in order to pursuit your dreams, is the wisdom that comes from all the great books that has been written about success and self improvement, do not underestimated the power that these books posses, because is greater than anything you can imagine!  

Thursday, October 20, 2011

Be proactive!




One of the big lessons that I had to learn in the worst way, and I am still learning, is to be proactive. Before that happened, I spent so much of my life waiting for others to do things for me, or waiting for the right conditions to come before starting something new, or leaving my responsibilities to others, making excuses to justify my failures. Also I used to be moved by others attitude and way of thinking which limited my life, career and relations with others. Being proactive means that you take control of yourself and your life and the situations that surround you, basically you anticipate or choose the responses that you want from any event that occurs in your life. You are responsible for your own life.

Being proactive requires that you take your own decisions, that you stop asking others about what to do and how to do it, you start to decide what you want and how you are going to get it; choose, make mistakes and learn, that’s how we learn and evolve to become better persons. In order to be proactive you need to stop being reactive, the other side of being proactive.

Reactive people usually wait for things to happen and then react to those things, adjusting themselves to the situation. Reactive people are always seemed to be affected by their environment and the circumstances around them. For example, if you are the kind of person that gets sad on a rainy day, just because is rainy, you maybe a reactive person, which is leaving the control of your feelings and your mental states to external factors, in this case a rainy day. Another example of being reactive is how much you get affected from other people; for example, if your boss tells you that you are mediocre and after that you get sad, frustrated, etc, you are being reactive to your boss attitude, you are being moved by your feelings; in the other hand  when you are proactive, your mental state does not change after an external stimulus like the one I just mentioned, if you know who you are and how you do things, you should not get affected by others thoughts, you are being proactive. Being proactive mean also to take the initiative in your life, you are responsible for everything that happens and accordingly you have to act to get what you want from life.

We all have the power to choose how we are going to response to any stimulus. If you understand how to be proactive, how you can choose your answers to any external stimulus, then you will be half way near to fulfill your dreams. Being proactive is to understand that you can choose which attitude you are going to assume in any circumstance. Think that you can choose how you feel about anything, for example, you can choose to feel happy after the person you loved leave you or when you have being alone for a long time, don’t expect that good things happen to start feeling good, take control of what you feel, don’t let any external stimulus affect your mental state, keep it positive, if you know what you want from life and you are pursuing it, those external factors should not affect your way!

Make your force reside in your values, do not let your feelings take control over yourself; the less you are affected by others and by any external circumstances, the more control over your life you will have. In your way to make your dreams come true, you have to be proactive!

Sunday, October 16, 2011

What do you want from life?




I always think how many people around me are actually getting from life what they really wanted to have. I am getting the habit of asking people about their dreams, their goals and their passions in life and how much are they doing to keep those dreams, goals and passions alive, how much effort they are making to actually pursue those things. It is amazing how many, many, many people give the following type of answer:

-          I don’t know what I really want from life, or
-          I don’t know how to make my dreams real, or
-          It is too late for me to achieve my dreams, or
-          I don’t have dreams, or
-          Nobody gave me the chance to pursue my dreams, or
-          Is impossible for me to make my dreams come true, etcetera

answers that I don’t understand, we are living in a rich world, a world full of opportunities, a world that belong to us, a world that was given to us, but most of the people are not living their dreams, not even trying to pursue them and is very sad to see those people, living life like spectators, while others, only a few others are taking the best from life and living it at their best. How many people I have seen that gave up so easy, probably thinking that there will be another chance to live, another world or reality where they can realize their dreams, or they may think that in heaven they will have whatever they are not able to get here, in this real world where we live.

Actually, the idea of going to heaven is actually quite dangerous for me, I do believe in heaven and I hope when I die there is such a place where we can go and rest in peace for the rest of the eternity, but heaven seems for too many people like the place where they will, one day, have the chance to make their dreams true, which make those people forget that they are living right now, and this live is probably the only thing that really exists!. Heaven could be a false hope for you if you sit down not doing anything in life to fight for what you want, waiting and wondering if there is such a place where all your dreams will become true. If it is like that, then heaven must be a mediocre place, if there is such a place where you can live your dreams without deserving it, without winning them, that cannot be the real heaven. I think that if we are not able to get what we want from life here in this world, this vast world, this huge amazing world where we live, we do not deserve to go to a place like heaven, if there everything will be free for us. Anyway, let’s go back to the main topic.

For me, the reason to be here in this world, existing in the middle of this huge universe, aware that there may be nothing else after I die, that I am just a small point in time and space in the eternal history of the universe, is that we are here to become whatever we really want to, we are here to challenge ourselves and to discover that we can be a big or a small part of the history of the world and we can be part of the evolution of the universe. For me the best reason to live and keep living is because we can challenge our selves everyday to go further, beyond the limits that ourselves or others has imposed to us since we were born, we can be whatever we want and life have gave us all the tools that we need to conquer the world, life is a game and we are the players of this game, if we choose to.

When I start to think that we probably only have one chance to live before going to sleep in eternal peace, that this chance is as short period of time that we have in the history of the universe, I think about all the people who is actually wasting their life, doing things that they don’t want to do because they have left their life in others hands, because they are lazy or cowards to go out and get what they want. What are you doing today to pursue your dreams?, what you really want to be and get from life?, how much time do you spend daily to work for your dreams, or how many excuses are you making to not go out and get what you want from life?, what are you waiting for to live your dreams?, there may be not tomorrow for any of us. Have you ever thought what you are going to tell yourself before you are dying?, when you will look to your past and will realize if your life was wasted or it was a great life?

Remember that what you ask from life is what you get. There are not impossible things, just limited minds. Start pursuing your dreams right now!, today!, wake up and follow your heart, leave all your fear and doubts behind and start looking for what you really want, because maybe, tomorrow, when you are going to be lying in a bed waiting for death to take you away, you may realized that you may have waste your life living whatever you live but not what you wanted to live. There are no excuses to not pursue your dreams!


Thursday, October 13, 2011

Be grateful!




Wow, what an amazing weekend I just had, enjoyed from Thursday to Monday night, went to the beautiful city of Prague for the second time in my life, had an awesome time in Dresden with new friends, went to the border between Germany and Poland, may be Ill stay here in Germany till Christmas, which I would really want to see how is it here, and good news keep coming as I’m writing this message, As I wrote last week, a positive mental attitude can bring you more things than thousands of hours of hard, unhappy, work.

A couple of weeks ago, I had a chat with one of my best friends from who I have learned enormous things about life, we were talking about some “problems” that I had, which weren’t real problems, just imaginary, and he made me recognized that I maybe very fortunate for all the amazing things that I have, and I started to realized that I may have not been grateful with life as I should. Later on, listening to one of the greatest man on the 21st century, Og Mandino, I started to realized how important is gratitude, gratitude to life, to being able to see, listen, speak, have sex, move, etcetera, and started to think, really think, about how many people in the world would be more than happy to exchange their life for mine, as Og Mandino said, is enough for you to open a newspaper and take a look on the section where all the people who died today appear, and read their names, no matter how many problems, how many imaginary problems do you have, any of those people who just died today would be more than happy to take your life with all those “problems”, if they would have the chance to do it.

Og Mandino also says that gratitude is one of the big secrets for success. Im sure from the 6 thousand million people in the world at least 5.5 thousand million would like to have the life I am living today; our problems SEEM so big (but are so small), that we don’t realized all the blessings we already have. I am sure all of you dear readers have been listening the same things about gratitude and being grateful since you were 5 years old; my mother used to tell me these things but I never pay attention, until a few weeks ago, since I had that chat with my friend, I realized that if I stop concentrating on the things I don’t have and complaining about irrelevant things, my life could change dramatically, as it is happening now. Remember that everything arise from your mind and the way you think, and being grateful can boost, really boost the arrival of great things to your life.   

Today I invite you to appreciate all the things you have around, from your eyes that can let you read this, to your family, you friends and this awesome world of opportunities where we are leaving in now! 

Thursday, October 6, 2011

A positive mind




One of the most important things I have realized about life is that our thoughts can drive us trough paths that are completely opposite, paths like failure or success, sadness or happiness, illness or health.  Our thoughts determine which of those paths we will follow; negative thoughts will lead us to failure and sadness, while positive thoughts will lead us to success and happiness.  This is a very old believe that many of us have heard, maybe a thousand of times, but not many of us actually understand and use it.

Those who believe in the so called law of attraction know that positive thoughts attract positive things, while negative thoughts attract negative things. It is very simple. The more positive thoughts that you have, the more positive things will happened in your life. I have lived this truth in such a powerful way that I have no doubts about it. The happiest days I have had in my last years were those whenever I wake up thinking that good things would happened during those days, when I was thankful for all the good things life have gave me. Thinking positive has also changed my relation with other people so powerful that I have made much more friends in the last year than in the rest of my life!

It is not easy to change your mind to think positively all the time when starting, especially when most of our time we can only think about our problems in life or we are surrounded by people who complain all the time, or we have failed at something we wanted to do; it takes days of practice, but believe me, when you start to find the benefits of positive thinking you want to have more and it will be easier for you to keep in your mind those thoughts that make you grow up and erase those who make you go down. All you need is will and desire to build a better life; everything good in life start inside your head, and is the way you think what drives you along life, the greater you want to be the stronger has to be your positive thinking!

Wednesday, September 28, 2011

Organizing your dreams




I was taking with my friend the other day about his dreams and what was his plan to pursue them.  He was explaining me what he wanted from life and how he was planning to get it. I was paying attention and couldn’t avoid noticing that in his words something was missing, even if he knew what he wanted, he wasn’t sure about his priorities in life, wasn’t sure either in which time scale he was planning to fulfill his dreams and didn’t have a real plan to pursue them. From this conversation I learned a lot about what people is missing to effectively follow their dreams and I separated in four main topics:

-Lack of knowledge of what they want: if you don’t know what you want is very difficult that you will move anywhere. Although people that don’t know what they want can have great experiences in life, at the end they finish waking in circles and not moving towards an end. They just flow with life and life takes them anywhere, sometimes for good, sometimes for bad. The problem is that they never ask what they really want from life, if you do not know what you want you will not be able to claim from life what you deserve. Think about what you really want from life, do it as specific as you can; your desire for your dream to become true will boost you energy, capacity and potential to the limit and will take you anywhere you want.

-Lack of knowledge of their priorities in life: although my friend knew what he wanted, he wasn’t sure about what he wanted more. He didn’t know what his bigger dream was, and that was making him unsure about the way he should follow, the time he should spend, the tools he should use. Define your priorities and which your biggest dream is, first. I would suggest that you take your biggest dream and built the others from that one. For example, if your main dream is to be a writer, but you also want to travel, plan a way in which getting profit from your writing let you travel around the world; or if your big dream is to be rich but you also want to help people, then plan on how you will help people after you get rich. The more of the small dreams you can include in your biggest dream, the easier will be to stay focus and pursue you dream.

-Lack of knowledge about the time scale in which their dreams could come true: if you don’t set a time goal in which you want to make your dream come true, maybe you will waste many days of your life without moving forward at all. A time goal gives you an idea on how often and how much you will have to do in order to make your dream true. The best time to start pursuing your dreams is now! Doesn’t matter if you don’t have enough experience, money or knowledge, because nothing of that is required if your desire to get what you want is very high. Lack of experience, money and knowledge are just excuses that people create to avoid taking the risk of pursuing their dreams.

-Lack of a plan to pursuit their dreams: Finally, if you don’t have a plan to pursue your dreams it will be very difficult for you to achieve them. The best way to have a plan for your life is writing it down in a notebook, following your achievements, setting goals, making some challenges. The best you describe your plan the easiest it will be to achieve your dreams.

So, evaluate yourself today and start following your dreams in an organized way. If you know what you want, you’ll get it!


Monday, September 26, 2011

About reality and your reality





Have you ever think that you see only what you want to see, or what you see is limited by your perception about reality and your experiences? Have you ever realized that 2 persons can have different perceptions and definitions of the same object?

Different people have different perceptions of the same reality. In neurolinguistic programming the reality or the world, in which we are immersed is called the territory. The way you described reality, or the territory, is called the map. Imagine that the world is a huge place with millions of resources and information, is so big that we need to filter that information and use only what we find useful. The map every of us use to describe the territory, is not the territory. That map is made by our own experiences of the world

Imagine that you enter a forest where you have never been before, and you want to go through that forest to a town which is located just in the other end of the forest. The forest itself can have a lot of different paths to go through to the town, but when you start walking through it you are just following one of those paths. When you finally reach the town, you’ll have created a map of the forest, the territory, where you were walking. That map that you created does not represent the whole forest, the territory; it just represents the path you followed. Next time when you enter the forest you can do two things, either you follow the map that you created or follow a new path and you enrich your map about the forest, the territory.

This is an example analogue to how you create maps of the world, the world can be infinite in information and to live in it you have created your own maps about the world. Every person in the world has different maps of it. Simple examples of this concept are the perception people have about dogs. Some people in the world find dogs are cute animals that serve as companions to people while other people think that dogs are good meals!, people can have different points of view of the same things! Depends on how they have built their maps of the world.

Some people find that they cannot agree with others about the same things. This is due to the fact that their maps of the world are different. Next time you cannot agree with somebody think that you may have built a different map to describe the world than the other person. If you realize that everybody has different perceptions about the same things and you stop thinking that your own map is the one that correctly described our world, you will have a great tool to start understanding better other people and communicating more efficiently with them! What is very easy for you can be very difficult for others. For a runner running 5 Km can be very easy, while for most of the people is a huge effort. For some people taking in front of one hundred people can be a rich experience, for others the same thing can be very scary.

I invite you today to explore the world, to increase the size of the map that you use to represent it, the more you expand your map of these huge territory called reality, the more tools you will have to ultimately realize your dreams. As in the example of the forest, how rich is your map about the world depends on how rich you want to make it. Start also thinking that everybody has different maps of the world and instead of fighting with them because you don’t understand their point of view, try to find out how they describe their own world, what are their maps of the world.

People that believe their maps are the only representations of the world are the people who cannot grow up in life, who never seem to understand others, to never forgive, to always want to be right. The more you enrich your map the better your life will become.

Monday, September 19, 2011

How do you deal with your mistakes?




One of the major characteristics that I analyzed about people when I interact with them is how do they deal with their mistakes, what position do they take when they make a mistake. This is very important for me because it tells me a lot about their personality, about how good they know themselves, how they assume their responsibilities and how they deal with their mistakes, also their response to their mistakes let me know what answers I should expect from them in a difficult situation.

Reading one of Robert Kiyosaki’s books, Rich Dad’s Guide to Investing, I found that he described perfectly how people deal with their mistakes. He listed 5 types of wrong attitudes that people assume when they make mistakes, which I want to share and discuss with you, hoping that you can find what your attitude about mistakes is, and find by yourself how you could change it; hopefully you will have a better knowledge about yourself and use it to in your pursuit of your dreams.

So, here are the five types of roles people generally assume when they make a mistake:

1. People who lie: these people tend to deny what they did, they prefer to say that they didn’t made a mistake than assuming their responsibility, they say things like, “No I didn’t do it” or “No I wasn’t”, or “I don’t know what happened”. It is a very coward attitude. You cannot be afraid of making mistakes.

2.  People who blame others: these people never assume their mistakes as their own, they always like to blame others and they never see what they did. This is one of the worst attitudes you can assume when making a mistake, there is millions of people in the world blaming others for their failures, when most of the time they are completely responsible for their acts. These people blame their wife, husband, kids, workers or their boss for what are their failures and incompetence. They say things like “I cannot pursuit my dreams because of my kids, my salary, my social status, etc.”

3. People who justify their mistakes: they use phrases like “I do not have a good education, then I cannot go further” or “I would have realized my dreams if I would have what other people have” or “anyway, I didn’t want to have that”. They always justified their laziness and mediocrity with this type of phrases.

4. People who quit: these people always prefer to quit than to fight, they don’t want to take responsibilities and say things like: “I told you this wasn’t going to work” or “this is very difficult and is not worth, I’ll do something easier” or “why am I doing this, I do not need to bother.

5. People who deny reality: they tend to assume that nothing ever happened; they prefer to say “there is nothing wrong, everything is going well”.

There is a sixth attitude that people assumed and is when they take responsibility of their mistakes and are willing to learn from it. I’m glad if you are one of those, in my case, I have found myself blaming others for a lot of things that happened in my life, especially in my past, and only when I have realized that I was making mistakes I started to learn from those experiences, and that have made me move forward in an incredible way; now I have a lot more control of myself and know how to react better when I make a mistake. Remember, there is nothing wrong about making mistakes, is the attitude you assume after you make a mistake that can take you further in the pursuit of your dreams, or can keep you living a life full of failures.

Now you have the chance to get to know yourself better, check if you assume one of the attitudes listed here after making a mistake and start to change it know, knowing yourself is the first step to pursuit your dreams, being in control of yourself gives you a greatest tool to go further in life and find what you are looking for!

Thursday, September 15, 2011

Releasing the internal power that hides behind shyness. Part 1.




I have been studying different aspects about psychology and human behavior during these last years and I have learned very valuable lessons about our way to express and related with other persons from these studies and my own experience. These are lessons which I am using to improve myself now, and I work on it every single day of my life, because I have came to realize the great potential that they have for many people that has had or have problems socializing with other people. This post is a call for all shy people to overcome their fears, to realize their great potential and start showing it to the world, to the people around them. If you are not shy I am sure you can learn from this post and share it with somebody else who you think may need it or apply it to your own life.

Unfortunately, most of the great people that I have met in my life can be considered as shy people, most of the greatest minds I know, most of the best people I know, most of the more sincere, kind, lovely persons I have met, are shy people. I was one of them, and still some of that very shy guy that I was a few years ago remain inside me. Shyness limits people potential so badly that depending on the degree of shyness, people can limit their ability to get a job or find love. Shyness is like a ghost, or a voice inside you that never goes, you have to learn how to fight with it every single day of your life, every moment and every interaction you have with another person. The pathway to overcome shyness is long and hard, but at the end brings to your life great rewards. Overcoming shyness open to you the doors of glory and the understanding of a new world, a world far away from fear, pain, emptiness.

From my big experience dealing with shy people I have managed to recognized patterns in their behavior as well as what are their fears and their weaknesses among other people which are not shy. And from these interactions, the major weakness I have recognized in most shy people is the lack of capacity to show others the great potential that they carry inside their minds and their hearts, great potentials such as love, faith, desire, intelligence, honesty and thousands of great ideas, great qualities that are hidden because fear control their lives. Shy people do not externalize all the power that they have inside themselves, they don’t communicate what they are and what they are able to do to the world; unfortunately, shy people is usually ignored by the rest of the society because of their lack of abilities to communicate effectively with others.

There are a lot of different lessons to learn about overcoming our fears and we will develop them in this blog periodically, taking ourselves to a new way of understanding of our own capacities and our own reality. The way we communicate what we are can take us as far in our relations with others that we can be amazed of what we can achieved after that!

One of the things I have learned so far is that shy people don’t express themselves with their bodies in the same degree as social people do. One of their weaknesses is their misunderstanding about communication. Someone could ask me why a shy person should take care about their body language, if they are happy with themselves; although is true that you must be happy with yourself the way you are, the way you communicate your ideas, your thoughts and yourself it is as important as the value of your ideas, your thoughts and yourself. Unfortunately in this world our most important sense, among the 5 senses we all use, is our vision; and our vision determines, according to science, 55% of our communication (through body language, eye contact, etc). I’m not pretending here to give you a guide to all the positions you could adopt when communicating with somebody else, but better, here I want you to think about how do you use your body when you talk to others, how do you feel when you assume different postures? Stand in front of your mirror and start playing around with your body, discover by yourself the great potential that your body has to express your wonderful interior, discover how many new gestures you can make and start using it when expressing your ideas, opinions, thoughts, they will flow with power then when you are talking to others. Start finding all you can do with your body, dance and act and see how far that it takes you!

Our body is our best way to communicate to others, analyze how well you are using your body, how far you can go by moving it, making gestures, etcetera. Start playing with your face, smile to a stranger and see their response, open your arms and feel the freedom that it brings, straight your back and feel the power flowing from your interior, look ahead not to the floor, look to others eyes, feel the honesty and security that brings you! Learn how to use your body, you can do it by modeling your friends or famous people or you can experiment yourself, the best laboratory is the world!

Remember, is not bad to be shy, is how you let shyness affect you that can limit your power. If you learn how to deal with it, you are going to have more tools to become successful in life.

Sunday, September 4, 2011

Most people lost their fights without starting them




One thing that characterizes me is that whenever I start a battle, a fight for something, I never quit it, independently of the results of that battle. I can be afraid, very afraid, I can get disappointed, very disappointed, but whenever I start a fight for something that I really like I know that I’ll take to the end, no matter how difficult it looks, no matter how stupid it looks to other people. I have realized that the only battles that I have quit are those I didn’t really wanted to fight, those that wasn’t going to give what I want, those where I was fighting for a lie.

I remember so many times in my life when I have stand out above others not because I was a great man, not because I was powerful, intelligent, rich or anything else but because I never quit my battles, simple, not even complicated battles that many has quit. I remember those battles and the people around me fighting at the same time with me; I remember how they always quit before me. The reason why I am in Australia is because I got a scholarship from an Australian University to live here; before getting this scholarship, I applied to so many others and get rejected from so many places around the world, if I’m not wrong I applied maybe for 20 different places and got frustrated so many times after reach rejection, specially knowing that I was one of the best chemistry students of my country! What I never did was to quit. I remember that so many of my friends at the same time were applying for scholarships and most of them never got one, not because they couldn’t, but because they quit after getting rejected in their first or second application.

I remember also my friends in Colombia and their attitude after losing an exam. I was one of the best students of my generation, but beside that, so many times I had to confront the fear of losing one single subject. In Colombia the subjects are evaluated using marks from 0 to 5 where 0 is the worst and 5 the best, and to pass a subject you have to go through at least 3 exams during a semester. I’m not sure why but I remember so clear my attitude and the attitude of some of my friends when we used to get a mark of 1/5 in the first exam of the semester. Their attitude always was to say that after getting such a bad mark it was impossible to pass that subject and they used to gave up not even taking the 2 other exams. In my case, instead of saying that was impossible to pass the subject I used to study harder and believe that it was possible to pass the subject. I never lost a subject, all of my friends did!

What I have came to realize is that many people quit their battles even before starting, is enough a little difficulty in the horizon, small words of hopeless from somebody or a small fight lost for them to quit, I would say that more than 90% of the people I now are like that, and that’s one of the reasons most of the people around the world never get that they really want to get from life.

Fighting for your dreams is a difficult task that requires strong character, powerful mentality, it requires to overcome your worst fears, fight against others ideas, fight even against the people who love you and try to advice you from their point of view. Fighting for your dreams is about never give up, no matter how difficult your goal look, no matter how much deep you have to sink into darkness, hopeless, frustration and all those feelings that are common after failure and rejection.

To fight for what you want you require four main things, desire, faith, perseverance and work. Desire and perseverance to not surrender, faith to understand that you are going to get what you want without knowing how or when, and work because you need to keep moving towards your goal, learning, beating yourself every single moment of your life. From the examples I gave you before, you could see that to get my scholarship or pass the exams in the university I used these 4 things, I always believed it was possible, I desired to get what I wanted with all my heart and I worked and persevere to get it no matter if my goal use to look impossible. Believe me I wasn’t and I’m not such a great student, I think I never studied so hard as others, and now I understand it was because my driven forces were faith, desire and perseverance first, then work. For others, most of the people, work is their driving force but they do it without desire and faith and that’s where they fail, that’s why they surrender so easily.

Never give up after losing the first battle, all of us has to lose something always in order to win, in order to become what we really want, in order to take from life whatever we want to take! Faith perseverance, desire and hard work should be the driven forces to make you follow your dreams!

Sunday, August 28, 2011

About self rejection and our way in life




Recently I discovered something very interesting about myself and the way I used to behave around people and sometimes I still do. I just discovered a pattern that used to happen whenever I arrived to a new place or had to change my job, or place of study; this pattern came to me by analyzing others behavior when they were introduced to a new group of people and how the initial attitude of themselves can severely affect the responses from that group of people and also the future behavior of that people towards them.

 I started by analyzing the attitude of people with very different personalities, from the completely outgoing, extroverted people to the shy people, including the reserved and grumpy people. Well I am sure psychologists has already evaluated all this behaviors but I want to explain it to you from my own point of view and the way I’m trying to solve it. So, looking at their behavior I started to observe how their personality used to influence their initial contact-relation with the members of the group. As is well known, of course extroverted people immediately used to get all the attention from the group, opening themselves to others in such an easy way, creating a strong connection to others, that the group accepted them immediately and integrated them to their activities in a matter of hours or days.

While this happened to extroverted, other kind of people, more reserved, shy or grumpy, tend to had difficulties coupling with the same group of people, creating connections only within long periods of time and with same minded people. That’s what happened to me, because of my shy past and my fear of talking with new people I tend to isolated myself from the new group of people that I just have met. I tend to prejudice people in the group and close my mind to their ideas, close myself towards sharing time with them, even taking to them. The funny thing, which I never realized before, is that whenever I had to interact with a new group of people I tend to believe that they didn’t want to relate to me, their differences scared me and wasn’t able to generate connection with them. Suddenly, the people in the group started to behave exactly the way I believed they were going to behave, closing themselves to me, not talking to me, not inviting me anymore to join their activities, etcetera, and all this just used to increase my believes that they were bad people, people with problems relating to others, people that used to hate me without reason. I used to think that it was my bad luck that wherever I used to go I found people with strange problems that never wanted to share with me.

What was really happening and what I didn’t realized for a long time is that I was rejecting myself before the group did it. Unconsciously, I was telling to myself that the persons I was going to meet were going to reject me because of who I was. These thoughts were predominantly in my mind in the way of images, words and feelings and came from my disturbed past in which I had these types of experiences, mainly rejection, many times. Reading about psychology, I realized that our thoughts, the thoughts that are predominant in our mind, are able to influence our reality by giving orders to our subconscious; the subconscious interpret those orders and modify the future responses of the world around us accordingly; if our mind is full predominantly with thoughts of rejection about ourselves those thoughts will influence the way others look at us so powerful that other people will tend to reject us. If, contrary, our mind is predominantly full with thoughts about being accepted as we are, those thoughts will be transmuted into their physical counterpart and the universe and people will start to behave accordingly accepting and taking the good things about us.

When I went to Germany for the first time in my life I had such a great experience, which I can say was the first one in my life where I arrived to a place and related to other people so powerful that become one of my greatest times in life, and that just happened because the way I started to think about it before having the trip, unconsciously and consciously I wanted to have a great time there so that my predominant thoughts were able to make the things happened the way I wanted to happened, I always saw myself being accepted by the people over there, without even knowing that people and that idea just become true to make me had a great time!

If you are unable to connect to people, if you cannot understand people around yourself or you always finish having problems with the people around you, examine yourself first cause maybe the answer to all what’s happening in your relations with other come from your mind, examine what are your dominant thoughts, how do you see, hear and feel yourself surrounded by others, how do you normally interact with people and what’s your attitude towards them. Then change your thoughts accordingly to the responses you want to get from people and your subconscious is going to start changing your world in such a powerful way that your life will become better and your relations with others will be driven to a new level of happiness that will definitely open your world to thousand new opportunities for your life!